Nutrition Coaching
Elevate your fitness journey with personalized nutrition coaching tailored for your body and lifestyle.
About Nutrition Coaching with AIM
At AIM Fitness, we believe that nutrition is the cornerstone of a successful fitness journey.
Our dedicated coaches work with you every week, curating the perfect meal plans that fuel strength building, muscle gains, and healthy, sustainable weight loss. We care about every detail, from macro balance to taste and convenience.
Optimized for our local Costa Mesa and Newport Beach residents, our nutrition coaching is designed to complement your workouts and fit your life. You’ll gain tailored recipes, hands-on guidance, and accountability that make healthy eating simple, effective, and enjoyable.
“AIM is the place to be. The workouts are fun, challenging, and make me feel like an athlete again. The nutrition coaching helped me fuel my progress and finally see the results I’d been chasing.”
— AIM Member Review
Ready to be a healthier YOU?
Our 360-Degree Approach to Health
At AIM Fitness we don’t believe in putting people on diet plans. The best “diet” is the one that you can stick to.
Not every workout or training program is the same, so why should nutrition be the same?
Our goal is to meet you where you’re at and provide education, accountability and scientifically backed methods to help you reach your goals.
What’s Included?
Nutrition Coaching
A fully comprehensive, individualized program specifically designed for YOU. Our coaching helps you build sustainable habits, stay accountable, and fuel your body for real results. Get weekly in-person or video sessions, daily client follow-up and accountability, mindset coaching, and nutrition education.
Custom Meal Plans
We provide tailored recipes and meal structures built around your goals, whether that’s fat loss, building lean muscle, or supporting GLP-1 medication, along with strategies and tactics to manage cravings and avoid temptation Every plan balances taste, convenience, and macro alignment for long-term success.
Enhanced Training
A true 360-degree approach combining effective training strategies with expert nutritional guidance. Your workouts and your meals work together to create faster, fuller results, supported by progress tracking, consistent coaching. We track how your body changes over time through composition testing, and give you the best path forward.
Partnering with GLP-1 Medications for Real, Lasting Change
Introducing Momentum by AIM Fitness
For members using GLP-1 medications, AIM provides specialized nutrition and strength programs that support sustainable fat loss while preserving muscle mass.
We focus on:
Protein-forward, nutrient-dense meals
Strength training and recovery support
Gradual, maintainable habit building
This balance ensures you stay strong, energized, and confident throughout your transformation.
Our Simple 3-Step Process
Consultation & Assessment
We begin with a one-on-one nutrition consultation to understand your goals and challenges.
Custom Plan
Development
Your coach designs a nutrition plan that supports your training and fits your lifestyle.
Accountability & Progress Tracking
Weekly or monthly check-ins help refine your plan and keep motivation high.
Healthy Recipes That Actually Taste Good
Food that fuels you and satisfies you — because healthy eating should never feel restrictive.
🍳 Breakfast Egg Bites – Perfectly portioned, high-protein, and grab-and-go friendly.
🥗 Greek Chicken Bowls – A simple, delicious mix of lean protein and vibrant veggies.
🍝 Zucchini Noodle Primavera – Light, flavorful, and nutrient-packed.
🍫 Chocolate Protein Energy Balls – A treat that keeps you on track and crushes cravings.
FAQs
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We create personalized plans built around your goals, schedule, and fitness level, ensuring every meal fuels your progress.
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Absolutely. Our coaches continuously evaluate your performance and adjust your plan to keep you moving forward.
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Yes! Whether you’re new to fitness or an experienced athlete, our team meets you where you are and helps you grow stronger from there.
Don’t wait to go all in on your health.
Get all the tools you need to train with confidence and achieve your goals.
Send us a note or call us today to schedule your free nutrition evaluation.