The first GLP-1 fitness program that works with your medication, not against it.

At AIM Fitness in Costa Mesa, we know GLP-1 medications are transforming the way people lose weight. But here’s what most gyms get wrong: they treat GLP-1s like the enemy.

We don’t.

We’ve seen firsthand how effective these medications can be when combined with the right fitness program, nutrition guidance, and protein intake strategy. That’s why we created the Momentum GLP-1 Fitness Program, built to help you lose weight, build lean muscle, and sustain your results for life.

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Why combine GLP-1s with fitness?

GLP-1 medications help regulate appetite and promote weight loss, but without strength training and balanced nutrition, you can lose muscle along the way. That’s where AIM Fitness comes in.

Our GLP-1 Fitness Program helps you:

  • Maintain and build muscle while losing fat

  • Learn how to manage protein intake for recovery and energy

  • Fuel your body with GLP-1-friendly nutrition that supports sustainable results

  • Stay accountable through every phase of your health journey

We’re not here to compete with your medication — we’re here to complete your success.

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Ready to be a stronger YOU?

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What you get with the Momentum GLP-1 Fitness Program

1. Functional Fitness Training

Small-group and personal sessions focused on form, strength, and movement patterns that fit your metabolism and fitness level.

Our expert coaches design every workout to help you preserve muscle mass and boost metabolic health while on GLP-1s.

2. Personalized GLP-1 Nutrition Coaching

Learn how to fuel your body properly with a balanced mix of protein, carbohydrates, and healthy fats — even with a reduced appetite.

We teach you how to eat smarter, recover faster, and make every meal count.

3. Progress Tracking & Accountability

  • Monthly body composition scans

  • One-on-one progress reviews

  • Text access to your coach for questions and adjustments

Because accountability is the difference between losing weight and keeping it off.

  • “I’ve never felt more capable in my body. The coaches check-in. They modify. They keep you moving forward. This place changed everything.”

    AIM Fitness Member

  • “I started Ozempic for weight loss and felt unsure about working out. AIM helped me find workouts that matched my energy levels and taught me how to eat enough protein to keep my strength up. I’ve never felt more confident in my body.”

    AIM Fitness Member, Costa Mesa

  • “The AIM Fitness team is like no other! Coaches are incredibly dedicated to you and your personal growth. They have helped me focus on my nutrition goals as well.”

    Member at AIM Fitness

  • “I joined after trying multiple gyms. At AIM I got a plan that fit me, the community made me feel supported, and I started seeing strength and energy improvements in weeks.”

    Member at AIM Fitness

The science of building momentum.

Research shows that GLP-1 users who strength train and consume adequate protein maintain more lean body mass and achieve better long-term outcomes.

That’s why our program includes:

  • Protein intake recommendations to support muscle growth

  • Custom calorie and macro goals tailored to your needs

  • Education on recovery, hydration, and nutrition while on GLP-1 therapy

The goal? Strong, sustainable progress — not just short-term results.

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Looking for a GLP-1 fitness program near you?

You just found it.

AIM Fitness is located in Costa Mesa, CA, serving clients from across Orange County who want to pair their GLP-1 journey with a smarter fitness and nutrition plan.

Whether you’re new to working out or returning after starting a GLP-1 medication, Momentum from AIM Fitness helps you build confidence, strength, and consistency — without judgment.

Send a note, and we’ll get you started!