Tired of DIY-ing Your Workout Routine? Mix It Up with Group Fitness Training
Real coaching. Real community. Real results.
With access to seemingly endless free meal plans, online workouts, big-box gyms, and DIY programs, it’s easy to feel overwhelmed trying to piece together a fitness plan on your own. If you’ve been putting in the effort week after week but still aren’t seeing the results you want, it might be time to change up your routine and try something new.
The truth is, you don’t need more noise or another one-size-fits-all program. What you need is a strategic, data-driven program tailored to you, a coach to guide you, and a supportive, like-minded community to keep you motivated. That’s where small group training at AIM Fitness comes in.
Why Small Group Training Works
Functional small group training at our Costa Mesa gym blends the energy of a workout class with the precision of personal training. At AIM Fitness, we cap our sessions at just 10 people so you get the benefits of both: expert coaching and a motivating and supportive community.
When you train with us, you can expect:
1-on-1 attention in a group setting
A community of like-minded people to support and cheer you on
Trainers who know your name, your goals, and how to help you hit them
Intentional movement designed to prevent injury, improve athletic performance, and build a stronger, more capable you
It’s more than a workout—it’s a team effort that brings results.
What to Expect at AIM Fitness’s Small Group Training Sessions
Each 60-minute session at our Costa Mesa strength and conditioning gym is designed to challenge you in a safe and strategic way. Our certified coaches lead each class through a progressive series of exercises focused on:
✅ Strength: Functional lifts and resistance training to build lean muscle
✅ Endurance: High-intensity intervals that challenge your engine
✅ Agility: Balance, coordination, and mobility work for everyday movement
Also, it’s never the same twice–Our programming stays fresh each month so your body stays challenged, keeps growing, and moving closer to your goals.
More Than Just Weight Loss
At AIM Fitness, we believe in helping real people achieve real results in a way that makes sense for real life. Our programs are designed to help you lose weight, build muscle, and achieve your goals. Whether you want to feel stronger, improve athletic performance, or just have more energy in your daily life, we’re here to meet you where you are, and help you get to where you want to go.
Ready to Get Started?
If you’re looking for small group fitness training in Costa Mesa that gives you expert coaching, a data-driven strategy, and a welcoming community, AIM Fitness is the place for you.
Check out our lineup of weekly small group training classes HERE to learn more.